1. Take a vitamin D3 supplement. Vitamin D improves your immune function and acts as a powerful antimicrobial 2. Decrease sugar intake....

Initially, this title, at least to me seems silly; contentment in Motherhood? Being a Mother has given me so much contentment in my heart...

The feeling that you are spinning or the room is spinning. Vertigo is defined differently than Dizziness. Dizziness is described as...

Bees are on the endangered species list....and Honey, the bees are on my mind🐝I use it in my coffee every morning, but only if it is...

1. Heals and Seals your gut: The gelatin in the broth is hydrophilic which attracts digestive juices that aid in digestion 2. Decreases...

What do these 4 conditions have in common? I co-manage these conditions in kids. As a pediatric chiropractor, I have special training in...

As a chiropractor, this is my jam! We diagnosis and treat this better than anyone else in the biz, blindfolded with 1 hand tied behind...

Posture develops within a baby’s first year of life. This means that most babies follow similar motor development patterns in the first...

The rotator cuff is one of the most commonly injured muscle groups in the body. The glenohumeral joint or shoulder, as we know it, is...

Diastasis Recti is a condition, which occurs typically during pregnancy, whereby the connective tissue that holds the rectus abdominis...