Repeat this recipe as needed! Ingredients: 1 Cup of Coconut Water (replenishes electrolytes) 1/2 Frozen Banana Handful of spinach/kale 1/2 Slice Ginger (anti-nauseant) Protein (currently I use Vega One Vanilla, but can't wait to try Hemp Protein Vanilla Chai for added Omega 3's) Directions: Blend, and drink! #Stress #HealthyLiving #SportsTherapy #DetoxSmoothie