Alignment, Breathing and Intra-Abdominal Pressure Core Challenge Nov 18 Written by Dr.Jennifer Teasdale Watch the video above to hear me talk about why alignment is so important with breathing and intra-abdominal pressure. Dr.Jennifer Teasdale Previous Previous A Safe Alternative to the Abdominal Crunch
Alignment, Breathing and Intra-Abdominal Pressure Core Challenge Nov 18 Written by Dr.Jennifer Teasdale Watch the video above to hear me talk about why alignment is so important with breathing and intra-abdominal pressure. Dr.Jennifer Teasdale